Meet The Equilibrium Journal
Our mission is to enhance the quality of life for our generation by elevating our mindset and the way we approach our lives. Combining an intuitive framework with meaningful experimentation, our journal mirrors your life and evokes a sense of alignment, balance, and growth in each day.
Enter The Equilibrium Lab
Whether you’re a CEO, professional athlete, coach, or working parent of 5, The Equilibrium Journal is your one-stop destination to design, live, and grow your life
The Regimen Guide
1. BUILD
Leverage our framework to build a complete regimen that fuels your goals and lifestyle
The Life design lab
2. GROW
Explore our database of inspired mindset recipes and lifestyle experiments that you can adapt
The Research Lab
3. TRACK
Use the EQ and other assessments to gain new insights into your habits and patterns
Walk The Equilibrium Journey
Life is a journey of discovering what equilibrium looks and feels like in your life. Experience equilibrium through the eyes of inspired individuals
Dr. Molly Maloof
"Equilibrium is finding equanimity in the face of chaos."
Tyler Knott Gregson
"Equilibrium is giving away every single bit I have to give away until I run out, and to stay true to exactly who I am until I'm all out of air."
Adrian Kay Wong
"Equilibrium is pushing our limitations and boundaries while being comfortable with our own imperfections and shortcomings."
